New Classical Pilates and Yoga classes at Pharaohs' Club

New Classical Pilates and Yoga classes at Pharaohs' Club

Ashtanga Yoga – This method of yoga involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.

Power Vinyasa Flow – Get your flow on in this dynamic practice that links movement and breath together in a dance-like way. In most classes, you won’t linger long in each pose and the pace can be quick, so be prepared for your heart rate to rise. Teachers will often pump music, matching the beats to the sequences of the poses. Different teachers do it differently.

Two lovely yoga teachers, Jatta & Alpa will connect with you on a physical and mental level, guide you through the experience even if you're a beginner or on an advanced level. Join their classes to take a rest from your stressful daily life and job.

Power Vinyasa Flow timings:
Sunday 8-9:15
Monday 10:30-11:45; 17-18:15
Thursday 10:30-11:45; 16-17:15; 17:15-18:30
Friday 9-10:15
Saturday 7:45-9

Ashtanga timings:
Sunday 11-12:15
Monday 7:30-8:45
Tuesday 11-12:15
Wednesday 7:30-8:45; 16-17:15; 18-19:15
Thursday 12-13:15
Saturday 9-10:15

Try our sessions with the 7 DAYS UNLIMITED yoga package just for 200AED. Register now!

Classical Pilates is the classical way of exercising Joseph Hurbertus Pilates Method of Physical Fitness, and how he intended them to be. He called his method CONTROLOGY, controlling your physical movements through your mind, correcting wrong postures and build a healthy life style.

Come and meet Mo, a fully certified Classical Pilates teacher, from the Pilates Center, Boulder Colorado, USA. Attended workshops and work with many Pilates second Generation Master Pilates Teachers in New York, Colorado, Boston and Florida in The United States.

Classical Pilates timings:
Sunday 19-20
Monday 17-18
Thursday 19:30-20:30

All the classes are mixed and open for members and non-members. They charge of AED65 for members and AED80 for non-members.

For additional information, please call Pharaohs' Club reception at 04 324 0000.

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